20 people who were able to lose weight and become motivators for those who do not believe in their strength

Losing weight is not the easiest thing and it will tell you all who lost weight more than 5 kg, at least once. Yes, to lose a few pounds is not so difficult, it is necessary only to remove from the diet, or minimize favorite hazard, add a little activity, and voila you are already slender like a deer. However, if you need to lose 10 or more pounds, it becomes really challenging. And if the first a few pounds away easily, then subsequent weight loss is everyday work, which requires effort and willpower.People of the big fellows that we were able to pull themselves together and bring their body into the form that pleases them.

 

In 3 years this guy could lose weight from 184 to 78 kg

 

This girl lost weight and was able to afford to buy shorts for the first time in 3 years

 

4 years ago, this guy decided it was time to change something in my life and was able to lose weight from 140 kg to 89

 

This girl was able to lose 43 pounds in 4 years and was just beautiful

 

This guy firmly took hold of herself and managed not only to lose weight but also build muscle

 

This cute girl was able to lose a whopping 74 pounds in 4 years. Bravo!

 

Just imagine how much work invested in this result. This girl could lose a staggering 90 kg!

 

Early life did not please the man, because the extra weight didn’t let him do it. He is now 27 pounds lighter, full of energy and happy with myself

 

All for only 2,5 years, this girl was able to lose 32 kg. How did she do it? Fitness and proper nutrition

 

This girl could lose weight from 127 to 80 kg and work colleagues won’t recognise her

 

 

For the year balanced diet the guy was able to lose as much as 60 kg

 

In 15 months this girl has lost weight from 135 to 66.5 kg and very younger

 

Throughout the year, this man was able to lose 54 kg

 

This woman has literally been reduced twice

 

This guy could lose as much as 90 kg over 15 months. He became a totally different person!

 

 

This woman really changed, losing 45,5 kg

 

In 4 years this girl lost weight from 130 kg to 63.5 and became a real beauty

 

This guy was able to lose weight from 177 kg to 135 in just six months

 

This girl could lose weight from 138 to 84 kg and to the final goal she had to lose just 11 kg

 

For 8 months the woman was able to lose weight by 50 kg thanks to Ketumile

 

This guy brought in shape and looks just fine

 

For the year, this woman was able to lose 50 pounds and look younger